I have trauma from "ripping hair" and i have a lot from isolation.. I isolate myself to feel safe due to trauma.. but bringing a subject like that can cause some.. unwanted memories, I also don't talk about my biological family a lot- and if I do, I'm majorly depressed. I don't talk about my feelings except to those I trust, so if you hear an answer of "I'm okay" just accept it. I'll be ok-

That's it, no need to reply or anything. I'm just informing my triggers.