<![CDATA[For sports players questions? (Workout/Training routine?]]>Ok so I play soccer I play 2 different positions that are different from each other, one which is defence center back and mid fielder. I am quite good at center back and im pretty good at mid fielder but these are two different positions so im working on different training methods for the two. obviously you should work on everything which includes dribbles, juggles, passing, and shooting. What I normal do on the days I dont have practice which is 3 days of the whole week, I stretch everything then i for 2 or 3 laps around jogging the pitch then,I do sprints up and down the pitch I repeat this for 9 times it hurts a lot but it helps I am a very player so as a result of this I have to train hard to improve. After I do my sprints, Its dribbles and passing I do workout mid day. I wont say everything because this is hard to type after I stretch one last time I get a good meal

Anyways, my main question is what is your routine for training any sports.

]]>https://browsedns.net/topic/21092/for-sports-players-questions-workout-training-routineRSS for NodeMon, 17 Aug 2026 05:46:13 GMTMon, 10 Aug 2026 23:19:45 GMT60<![CDATA[Reply to For sports players questions? (Workout/Training routine? on Mon, 10 Aug 2026 23:41:54 GMT]]>@foxyfemboy said in For sports players questions? (Workout/Training routine?:

im just in normal band maybe 10th grade ill do marchin band

tuff

]]>https://browsedns.net/post/236075https://browsedns.net/post/236075Mon, 10 Aug 2026 23:41:54 GMT<![CDATA[Reply to For sports players questions? (Workout/Training routine? on Mon, 10 Aug 2026 23:41:22 GMT]]>@Chicken for one mile is around 5 laps around the pitch, so for 2 miles it like 10 or 9 laps.

]]>https://browsedns.net/post/236074https://browsedns.net/post/236074Mon, 10 Aug 2026 23:41:22 GMT<![CDATA[Reply to For sports players questions? (Workout/Training routine? on Mon, 10 Aug 2026 23:40:26 GMT]]>im just in normal band maybe 10th grade ill do marchin band

]]>https://browsedns.net/post/236072https://browsedns.net/post/236072Mon, 10 Aug 2026 23:40:26 GMT<![CDATA[Reply to For sports players questions? (Workout/Training routine? on Mon, 10 Aug 2026 23:31:57 GMT]]>im in marching band and we do 1 hour 30 min of stretchingand marching fundamentals

]]>https://browsedns.net/post/236050https://browsedns.net/post/236050Mon, 10 Aug 2026 23:31:57 GMT<![CDATA[Reply to For sports players questions? (Workout/Training routine? on Mon, 10 Aug 2026 23:30:52 GMT]]>@Jace123 8 laps I assume

]]>https://browsedns.net/post/236048https://browsedns.net/post/236048Mon, 10 Aug 2026 23:30:52 GMT<![CDATA[Reply to For sports players questions? (Workout/Training routine? on Mon, 10 Aug 2026 23:28:23 GMT]]>@Chicken yeah i want to get a pull up bar but i have tryouts tomorrow and the day after we gota run like 2 miles every day gg

]]>https://browsedns.net/post/236042https://browsedns.net/post/236042Mon, 10 Aug 2026 23:28:23 GMT<![CDATA[Reply to For sports players questions? (Workout/Training routine? on Mon, 10 Aug 2026 23:26:33 GMT]]>Well I don't play soccer really I play volleyball and track. I also don't really practice for volleyball (i only do track cuz I do the mile so I run 4 laps) but i did the easy way to get muscles and now I'm stronger than my 18 year old brother. Just did 15 pull ups a day. Quick and easy.

]]>https://browsedns.net/post/236039https://browsedns.net/post/236039Mon, 10 Aug 2026 23:26:33 GMT<![CDATA[Reply to For sports players questions? (Workout/Training routine? on Mon, 10 Aug 2026 23:24:40 GMT]]>i just dont get sports its just very confusing to me

]]>https://browsedns.net/post/236037https://browsedns.net/post/236037Mon, 10 Aug 2026 23:24:40 GMT<![CDATA[Reply to For sports players questions? (Workout/Training routine? on Mon, 10 Aug 2026 23:22:59 GMT]]>@foxyfemboy how did you read it all that fast i just posted it? also sorry if it hard to understand It took a long time to type my hands are shaky lol

]]>https://browsedns.net/post/236033https://browsedns.net/post/236033Mon, 10 Aug 2026 23:22:59 GMT<![CDATA[Reply to For sports players questions? (Workout/Training routine? on Mon, 10 Aug 2026 23:20:45 GMT]]>dang it

]]>https://browsedns.net/post/236031https://browsedns.net/post/236031Mon, 10 Aug 2026 23:20:45 GMT<![CDATA[Reply to For sports players questions? (Workout/Training routine? on Mon, 10 Aug 2026 23:20:23 GMT]]>uh wery confusi

]]>https://browsedns.net/post/236029https://browsedns.net/post/236029Mon, 10 Aug 2026 23:20:23 GMT