Me and my friend ran over 1000 meters worth of track on Friday in 30 minutes. We both knocked out on Friday after school because of how bad our legs hurt. My legs STILL hurt, and I took 2 Aleve and Panadol and they still didn't do ANYTHING. Idk what to do- Help TvT

]]>https://browsedns.net/topic/4301/help-pt-3RSS for NodeTue, 05 May 2026 01:17:17 GMTMon, 12 Feb 2024 12:48:34 GMT60@taytayy I'll just sue him /j

]]>https://browsedns.net/post/66876https://browsedns.net/post/66876Mon, 12 Feb 2024 23:37:39 GMT@1_Angel_1 your teacher should known better let you stretch first before running with myself this was my mistake i decided to do one of chloe ting workout videos on youtube my legs were sore because i did not stretch

]]>https://browsedns.net/post/66819https://browsedns.net/post/66819Mon, 12 Feb 2024 19:58:50 GMT@taytayy Tell that to the old man that made us run without stretching bro

]]>https://browsedns.net/post/66711https://browsedns.net/post/66711Mon, 12 Feb 2024 13:47:02 GMTone thing to do is rest not doing any intense workout another thing also use a heating pad any kind workout you do Your going to be sore no matter what always stretch before doing anything

]]>https://browsedns.net/post/66707https://browsedns.net/post/66707Mon, 12 Feb 2024 13:01:46 GMTRest is all i can think of

]]>https://browsedns.net/post/66706https://browsedns.net/post/66706Mon, 12 Feb 2024 12:49:15 GMT