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I'm having the worse anxiety attack ever... :(
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I get anxiety/panic attacks often I recommend practice grounding yourself or breathing exercises I know its such common advice but they do work I reccomed grounding because it helps you come to your senses
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I'm having the worse anxiety attack ever... :(
@prtty.delicious I am so sorry to heard that you having anxiety attack today. I am using my crystal to helping you healing quickly as possible. Hugs.
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@prtty.delicious I am so sorry to heard that you having anxiety attack today. I am using my crystal to helping you healing quickly as possible. Hugs.
@ThatisRico Thank-you
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I get anxiety/panic attacks often I recommend practice grounding yourself or breathing exercises I know its such common advice but they do work I reccomed grounding because it helps you come to your senses
@FunnyBunny Facts its the worse
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