@danniltrifonov Don't think that'll work. I somewhat struggle with the same thing, and more times often than not; bringing clarity to your situation will just have you sitting there thinking, "Damn. Ts is uh crazy :3" You'll probably sleep even less since you're so occupied on tryna find where it stems from.
Idk, maybe it's better to be oblivious to the root causes, in @Yanderemenhera case