I'm going through some stuff
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Normally i wouldn't be comfortable sharing my struggles with people. But lately i've been more tired. I stay up almost all night not realizing the time. Yeah you all can say "Hey man you are an adult, basic adult problems" but lately i've had my room all to myself and i try to break the silence by talking to myself. Is it weird that i talk to myself, anyways thats not what i'm getting at. What i'm getting at is Why Me? i feel bad for keep on letting my problems pile up. and if you want me to be honest. Im not clean and sleek like everyone wants me to be. I keep on going through a loop. I tried other things to no avail. What does an adult do in this situation. I'm so tired that i sleep during the day. Missing all the fun that my friends are having. Is it in no shape or form normal to feel this way. I'm not being stern. I'm just asking
Thank you
Jared also known as JaredMLG
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Have you seen any of HealthyGamerGG videos? He did a good one on sleep a while ago: https://www.youtube.com/watch?v=1aogY1Tm2Lo
I definitely relate, what (sometimes) works for me is just sitting down and forcing myself to do nothing at night. If I have a phone or computer I might just lie in bed for hours, and then yeah, you "ruin" the next day too, which is even worse if it's a weekend.
Also, if I noticed if I'm more active during the day, it makes it a lot easier to fall asleep. Like going for a walk/run or some weight lifting. Like just spending the energy so you collapse easier.
