For sports players questions? (Workout/Training routine?
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Ok so I play soccer I play 2 different positions that are different from each other, one which is defence center back and mid fielder. I am quite good at center back and im pretty good at mid fielder but these are two different positions so im working on different training methods for the two. obviously you should work on everything which includes dribbles, juggles, passing, and shooting. What I normal do on the days I dont have practice which is 3 days of the whole week, I stretch everything then i for 2 or 3 laps around jogging the pitch then,I do sprints up and down the pitch I repeat this for 9 times it hurts a lot but it helps I am a very player so as a result of this I have to train hard to improve. After I do my sprints, Its dribbles and passing I do workout mid day. I wont say everything because this is hard to type after I stretch one last time I get a good meal
Anyways, my main question is what is your routine for training any sports.
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Femboy :3 INVADER ZIM - The Takeover EVIL EMPIRE evil emperor artist's.. ilov3myzeuyweusy femboyclub:3 panterafans ヾ(☆ゝ∀・)ﾉ Pururin ・プルリン Club!! (｡ゝω･)ゞ addcfans silly womanism<3 Angel ♥ Wolfie's MH Hospital Femboy Furry 😈Hellverse wolf and fox lovers Dragon ball fans ☆★! Converse !☆★ ♡♥Bisexual♥♡ Crazy In Love. i love cats Naruto Fans I ♥ Nirvana `Gravity Falls` ##adhd Eeveelution Fan! computer nerds Hazbin Hotel Fans ANTI FURRY HATTERS Anti Cringe Trans NonBinary 💛🤍💜🖤 TheFurriesOfDNS Animal Crossing Gang Has a Youtube Channel Coders Tamagotchi club! Nintendo Switch Users COOKIE MUNCH Dw fan X] STRNGER THINGS FANS Guitar peeps ♬⋆.˚ WARNING! STUPID! Murder Drones Fans IMA BURN IN HELL, but<3 Taken proud furry LGBTQ+ Of BDNS Hellfire club ANTI-67 死にたい。。。 Puppy Boy Verified Invader Femboy enjoyers ‼️ silly transmascs We <3 Gir Wears thigh socks meow Lucifer moringstar ★Vanilleyy Vertified★ Banned
uh wery confusi
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uh wery confusi
Femboy :3 INVADER ZIM - The Takeover EVIL EMPIRE evil emperor artist's.. ilov3myzeuyweusy femboyclub:3 panterafans ヾ(☆ゝ∀・)ﾉ Pururin ・プルリン Club!! (｡ゝω･)ゞ addcfans silly womanism<3 Angel ♥ Wolfie's MH Hospital Femboy Furry 😈Hellverse wolf and fox lovers Dragon ball fans ☆★! Converse !☆★ ♡♥Bisexual♥♡ Crazy In Love. i love cats Naruto Fans I ♥ Nirvana `Gravity Falls` ##adhd Eeveelution Fan! computer nerds Hazbin Hotel Fans ANTI FURRY HATTERS Anti Cringe Trans NonBinary 💛🤍💜🖤 TheFurriesOfDNS Animal Crossing Gang Has a Youtube Channel Coders Tamagotchi club! Nintendo Switch Users COOKIE MUNCH Dw fan X] STRNGER THINGS FANS Guitar peeps ♬⋆.˚ WARNING! STUPID! Murder Drones Fans IMA BURN IN HELL, but<3 Taken proud furry LGBTQ+ Of BDNS Hellfire club ANTI-67 死にたい。。。 Puppy Boy Verified Invader Femboy enjoyers ‼️ silly transmascs We <3 Gir Wears thigh socks meow Lucifer moringstar ★Vanilleyy Vertified★ Banneddang it
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uh wery confusi
@foxyfemboy how did you read it all that fast i just posted it? also sorry if it hard to understand It took a long time to type my hands are shaky lol
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Femboy :3 INVADER ZIM - The Takeover EVIL EMPIRE evil emperor artist's.. ilov3myzeuyweusy femboyclub:3 panterafans ヾ(☆ゝ∀・)ﾉ Pururin ・プルリン Club!! (｡ゝω･)ゞ addcfans silly womanism<3 Angel ♥ Wolfie's MH Hospital Femboy Furry 😈Hellverse wolf and fox lovers Dragon ball fans ☆★! Converse !☆★ ♡♥Bisexual♥♡ Crazy In Love. i love cats Naruto Fans I ♥ Nirvana `Gravity Falls` ##adhd Eeveelution Fan! computer nerds Hazbin Hotel Fans ANTI FURRY HATTERS Anti Cringe Trans NonBinary 💛🤍💜🖤 TheFurriesOfDNS Animal Crossing Gang Has a Youtube Channel Coders Tamagotchi club! Nintendo Switch Users COOKIE MUNCH Dw fan X] STRNGER THINGS FANS Guitar peeps ♬⋆.˚ WARNING! STUPID! Murder Drones Fans IMA BURN IN HELL, but<3 Taken proud furry LGBTQ+ Of BDNS Hellfire club ANTI-67 死にたい。。。 Puppy Boy Verified Invader Femboy enjoyers ‼️ silly transmascs We <3 Gir Wears thigh socks meow Lucifer moringstar ★Vanilleyy Vertified★ Banned
i just dont get sports its just very confusing to me
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Well I don't play soccer really I play volleyball and track. I also don't really practice for volleyball (i only do track cuz I do the mile so I run 4 laps) but i did the easy way to get muscles and now I'm stronger than my 18 year old brother. Just did 15 pull ups a day. Quick and easy.
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Well I don't play soccer really I play volleyball and track. I also don't really practice for volleyball (i only do track cuz I do the mile so I run 4 laps) but i did the easy way to get muscles and now I'm stronger than my 18 year old brother. Just did 15 pull ups a day. Quick and easy.
@Chicken yeah i want to get a pull up bar but i have tryouts tomorrow and the day after we gota run like 2 miles every day gg
I love you forever
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@Chicken yeah i want to get a pull up bar but i have tryouts tomorrow and the day after we gota run like 2 miles every day gg
@Jace123 8 laps I assume
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im in marching band and we do 1 hour 30 min of stretchingand marching fundamentals
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Femboy :3 INVADER ZIM - The Takeover EVIL EMPIRE evil emperor artist's.. ilov3myzeuyweusy femboyclub:3 panterafans ヾ(☆ゝ∀・)ﾉ Pururin ・プルリン Club!! (｡ゝω･)ゞ addcfans silly womanism<3 Angel ♥ Wolfie's MH Hospital Femboy Furry 😈Hellverse wolf and fox lovers Dragon ball fans ☆★! Converse !☆★ ♡♥Bisexual♥♡ Crazy In Love. i love cats Naruto Fans I ♥ Nirvana `Gravity Falls` ##adhd Eeveelution Fan! computer nerds Hazbin Hotel Fans ANTI FURRY HATTERS Anti Cringe Trans NonBinary 💛🤍💜🖤 TheFurriesOfDNS Animal Crossing Gang Has a Youtube Channel Coders Tamagotchi club! Nintendo Switch Users COOKIE MUNCH Dw fan X] STRNGER THINGS FANS Guitar peeps ♬⋆.˚ WARNING! STUPID! Murder Drones Fans IMA BURN IN HELL, but<3 Taken proud furry LGBTQ+ Of BDNS Hellfire club ANTI-67 死にたい。。。 Puppy Boy Verified Invader Femboy enjoyers ‼️ silly transmascs We <3 Gir Wears thigh socks meow Lucifer moringstar ★Vanilleyy Vertified★ Banned
im just in normal band maybe 10th grade ill do marchin band
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@Chicken for one mile is around 5 laps around the pitch, so for 2 miles it like 10 or 9 laps.
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im just in normal band maybe 10th grade ill do marchin band
@foxyfemboy said in For sports players questions? (Workout/Training routine?:
im just in normal band maybe 10th grade ill do marchin band
tuff
