the painnnnnnnn
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Bro I have a cramp in my stomach and it feels like there's something moving inside
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auntie menhera's neices, nephews and niblings Chud before-update supporter He ate them #fuckmybakalife Eric Cartman canida 🥀 😭🙏 wilford bremly fangurl cult Swagg_c3rt1fi3d<3 Belt to ass Тотя well, fuc- pale as F∪CK short person chronically online former staff But 20$ is 20$ high af Chaotic Asexuals The Lords of Pillows Mr. Duran's classyou're likely constipated or bloated and you can feel it move throughout your intestines and it's making you crampy, an abdominal massage might be nice for that, or a heating pad as well might feel good
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I think I have a heating pad in my basement but its super dark and I swear I saw something in their 2 days ago
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I think I have a heating pad in my basement but its super dark and I swear I saw something in their 2 days ago
auntie menhera's neices, nephews and niblings Chud before-update supporter He ate them #fuckmybakalife Eric Cartman canida 🥀 😭🙏 wilford bremly fangurl cult Swagg_c3rt1fi3d<3 Belt to ass Тотя well, fuc- pale as F∪CK short person chronically online former staff But 20$ is 20$ high af Chaotic Asexuals The Lords of Pillows Mr. Duran's class@King-of-Curses lay on your back, put your leg up, like bend your knees and make sure your feet are on the ground or on your bed or wherever you are doing this, then make sure your belly is exposed.
start from your left side of your hip, put your fingertips down with a bit of pressure and start moving them in a circular motion and move up tords your ribs down to your right side down to your right hip. the do the circular motion with your fingers in the center of your belly, after this, if you can distinctively feel where the blockage is, do the circular motions right there in particular, try to do this massage for 5-10 minutes.
be careful not to add too much pressure, but also know it might be a bit uncomfortable or possibly hurt a tiny bit but it shouldn't be super painful either. this could uh "work" almost instantly so making sure your close to a bathroom is a good idea, but you might need to repeat it a few times every few hours to feel better, it really depends on your body and what the issue causing it is.
wilford bremly, sep, 27th 1934 to Aug, 1st, 2020
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@King-of-Curses lay on your back, put your leg up, like bend your knees and make sure your feet are on the ground or on your bed or wherever you are doing this, then make sure your belly is exposed.
start from your left side of your hip, put your fingertips down with a bit of pressure and start moving them in a circular motion and move up tords your ribs down to your right side down to your right hip. the do the circular motion with your fingers in the center of your belly, after this, if you can distinctively feel where the blockage is, do the circular motions right there in particular, try to do this massage for 5-10 minutes.
be careful not to add too much pressure, but also know it might be a bit uncomfortable or possibly hurt a tiny bit but it shouldn't be super painful either. this could uh "work" almost instantly so making sure your close to a bathroom is a good idea, but you might need to repeat it a few times every few hours to feel better, it really depends on your body and what the issue causing it is.
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