As someone who deals with flashbacks, nightmares and episodes I can help. I understand what you mean about getting help isn’t easy because I even have a therapist and she isn’t helping me with shit. How I personally cope is doing things that I like or thinking about things that I like. Whenever something goes wrong or I’m having one of those episodes I just list all the amazing things that have happened to me and that it’s ok. Another thing that helps is knowing it won’t happen again, convince yourself you are safe, note your surroundings and process everything is ok. Whenever I Have flashbacks or nightmares I usually go to my older brother to help calm me down, if you have someone close to you who you feel safe with definitely go with them. I really hope this helps because it has definitely helped me
stealthystew
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how do you deal with flashbacks? -
and the award for best mod (in my opinion)@BIBLECAMPVICTIM not glazing, I’m giving her the credit she deserves , she didn’t know me or who I was where I came from and she still helped me regardless and that’s rare
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and the award for best mod (in my opinion)It’s me miso I have no access to my account but guys Aries is the best so DONT flame her, Aries is the goat guys
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Do you guys know any good Musicals?menagirls, le smiserables, phantom of the opera, newsies, little shop of horrors, six, in the heights, hairspray, ride the cyclone, Shrek, cats, moulin rouge, hades town, and uhhh idk any more but all peak
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Are you taken or single or crushing?@Plus4 AHHH I KOCE BEING TAKEN BY YOU GRAHHNKOVE YOU
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Deltarune community or spamtenna shippersFluff is my favorite, fluff and slowburns feed me
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Deltarune community or spamtenna shippers@I_eat_sharpie my bf can vouch for me I talk about it all the time my FAVORITE BL AND BOOK is heavens official blessing, complete fluff okay it brings me so much joy, it’s a long series, the fandom is alive, AND THERE IS NOTHIG BAD IN IT
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Deltarune community or spamtenna shippers@Toaster said in Deltarune community or spamtenna shippers:
I think you just like bl's tbh
Yeah but like I don’t read it in a weird way, I don’t do anything bad I genuinely read for the plot