do yall have any advice to deal with anger? (sort of a vent i think)

[Evil Overlord]

as of late, ive been constantly angry. i dont understand why though. the slightest things will start to drive me insane and i dont know how to deal with it. ive started lashing out at friends in my real life and i can tell theyre avoiding me more and more because of it. i dont know why im angry. i dont know how to fix it.

[LarryFire]

i thinking the same damn thing bruh i have no clue

[NightmareKing]

It could be that you're stressed, just need someone to talk to, or just need to spend like a week offline.

[ladiesman217]

you could be on your period
/j

(have ya tried looking online on google/yt for stuff that helps? personally i like going on really long walks to deal w anger, hope this helps !!)

[Evil Overlord]

@seth i have been getting period cramps lately
but ive never really had coping mechanisms ive usually jus toughed it out but ill try it thanks

[ladiesman217]

@limbus i usually just disappear for like 8 hours i love walkin

[A Former User]

@limbus i'll usually talk to somebody I'm friends with or i'll just vent on discord. If you need anybody, i'm here though.